Welcome to My Site

I'm a registered massage therapist with over 20 years of experience…

and I am specialized in massage therapy, craniosacral therapy and somatoemotional release.

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This photo was provided by Charlene Ball - a gifted photographer and friend.


Deepening your Awareness with Massage and CranioSacral Therapy

It is my pleasure to bring you into the experience of your self as a physical, emotional, spiritual and intellectual whole through a process of sharing my skills as a bodyworker. My work focuses on creating a space of safety and presence for you to heal through relaxation and therapeutic techniques. At present I work in my home studio, The Health Spot.

My services…

  • Massage therapy helps improve an individual's health and well-being through hands-on manipulation of muscles and other soft tissues.

    massage therapy

    The intention of massage therapy is to improve an individual's health and well-being through hands-on manipulation of muscles and other soft tissues such as tendons and ligaments to prevent and alleviate pain, discomfort, muscle spasm, and stress.

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  • pre/post natal massage can help to ease bodily discomforts and lessen any anxiety or stress associated with pregnancy.

    pre/post natal massage

    Being pregnant is an amazing journey ... a time of many physical and psychological changes, and a time to nurture and care for oneself. During these transitions, massage therapy can help to ease bodily discomforts and lessen any anxiety or stress associated with pregnancy.

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  • Craniosacral therapy is a hands-on approach using soft touch to evaluate, then release restrictions in the craniosacral system.

    craniosacral therapy and somatoemotional release

    Craniosacral therapy is a hands-on approach using soft touch to evaluate and then release restrictions in the craniosacral system – this system consists of the membranes and fluid surrounding the brain and spinal cord.

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  • Hot stone massage is one of the most popular complementary treatments.

    hot stone therapy

    Hot stone massage is one of the most popular complementary treatments. It combines Swedish massage techniques, the time-proven healing properties of hot and cold therapy, and stones for natural healing.

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